There are four _______ in planning an exercise program.
Answer: Out of all the options that are presented above the one that completes the statement and makes it true is variables. Therefore: There are four variables in planning an exercise program. Frequency, mode, intensity, and duration.
I hope it helps, Regards.
Answer:
Being active regularly, offers a range of health benefits: Increases flexibility and movement and improves joint mobility. Improves co-ordination, movement and balance – helps to reduce the risk of falls and injury.
Explanation:
Hope this help
Answer:
d both a and b
Explanation:
because to impress your parents is a dud answer and not a good reason
Answer:
using consistent routines for health and beauty
Explanation:
all the others will lower self esteem and body image when struggling with self esteem already. hope this helps!
Things like running around the house will not be done as a kid, since as a kid you were way more energetic, but now as a young adult that may not be the case.
