The third level, secondary consumers.
1.) Follow the rules and laws in place which are meant to protect us.
2.) Alert the proper authorities when you know someone is not following the laws in place to protect us.
3.) If you see someone in danger help them however you can.
4.) Create a community watch group to prevent crime and ensure safety of those around us.
5.) Have a free social distancing neighborhood workout group to keep people active during quarantine.
Knee flexion exercise is an exercise that involves bending the leg at the knee joint, thereby reducing the gap between the lower leg and upper leg.
The benefit of this exercise includes:
- Helps to strengthens the muscles in the back of the thigh.
- Helps to strengthens the muscles at the hamstrings.
The voluntary action that i may perform after experiencing fatigue from the exercise is to Stand Upright.
The action will helps my lower leg and upper leg to regain normal posture, thereby reducing the muscle tension around my knee.
Learn more about knee flexion exercise here
<em>brainly.com/question/22466488</em>
There aren't enough oxygen molecules in the air are higher altitudes
earthquakes produce both body and surface waves which is the fast sesmic wave!!
hope this helps!!
