Question

Foods in the lower levels of the Food Guide Pyramid should make up a smaller part of the diet than foods in the higher levels. Please select the best answer from the choices provided T F

Answer 1

Answer:

False

Explanation:

The foods that are placed in the lower levels of the Food Guide Pyramid are the foods that need to be consumed in higher amounts, while the ones that are placed at the higher levels are the ones that need to be consumed in smaller amounts. At the bottom level of the Food Guide Pyramid we have the bread, rice, cereals, pasta. These foods are very rich in carbohydrates, and the carbohydrates are crucial for the functioning of the body, as they are the ones that give the most energy to the body. They are good foods to be used as primary food source. On the top level of the Food Guide Pyramid we have the sweets, oils, and fats. They are good for the body too, but only small, very limited and well balanced amounts, as too much of them brings in lot of health issues.