If you stay active like working out and stuff you can get strong stomach muscles and you will stay healthy a lot longer.
The Food and Drug Administration (FDA) is a good source for all of the above. While the FDA mostly revolves and focuses on information regarding nutrition labels and food safety, they can also provide you with basic information regarding medical equipment and what are the important aspects of it.
Fitness plans can be adjusted by all of the following except:
D) Convenience
Find something you like then Look in that area for a job look for a decent pay rate so you can manage a decent housing and pay your bills etc