Answer: o perform by gently rolling the testicle between the thumb and fingers
feel for any lumps or bumps along the front or sides
look for irregularities on the surface or texture of the testicle
Explanation: the first 2 are opinions. You can do it in the shower or after but it's not part of the procedure. And the second one, yes it's recommended for gentlemen after they turn 30 to do it regularly but a young guys should do it once in a while just to check for any abnormalities. Hope this helps.
In the early 1970s, the American Hospital Association drafted a Patient Bill of Rights so people would know what they could reasonably expect when they were hospitalized. Since then, a number of similar measures have been developed. These are designed to:
Empower people to take an active role in improving their health, including making informed decisions and the choice and right to have an advance directive.
Strengthen the relationships that patients have with their health care providers.
Establish patients' rights in dealing with insurance companies and other specific situations related to health coverage and payment of services.
hope this helps. :)
Stay hydrated when it is hot. Drink alots of water and always stay cool !! I know what heat exhaustion is like because i had it last summer and passed out and had to go to the ER for an iv
Answer:
Explanation:
During exercise athletes should consume 30–60 g carbohydrates per hour (or 0.7 g/kg of body weight) in order to maintain blood glucose levels. This is of extreme importance when the event lasts more than an hour and it takes place in extreme environmental conditions (cold, heat or high altitude).