So I’m not exactly sure but I know it would change your “wellness”
Answer:
During exercise, increases in cardiac stroke volume and heart rate raise cardiac output, which coupled with a transient increase in systemic vascular resistance, elevate mean arterial blood pressure (60). However, long-term exercise can promote a net reduction in blood pressure at rest.
Explanation:
Answer: Yes, you got to be there to play the game.
It can help you digest better and stop you from being or getting sick real easily.