Question

FLEXIBILITY is the ability of our muscles and joints to move through a full range of motion. A) True B) False

Answer 1

FLEXIBILITY is the ability of our muscles and joints to move through a full range of motion. A) True B) False

TRUE

Answer 2

The answer would be A) TRUE because that's what the word means, flex is used to move muscles and move around and bility is short for ability where its our capability to move in motion.