Answer:
good dietary choices and they just built different ig
D. 10-12 depending on where you are because if you are in a desert its hotter and how hyderated you are
For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
B is the answer to the question
Loss of sleep is a possible sign and effect of stress.
This statement is true. Anxiety and depression are also common signs of stress.
I hope it helps, Regards.
