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adelina 88 [10]
3 years ago
12

Which of the following can be dangerous during resistance training?

Health
2 answers:
Nitella [24]3 years ago
7 0
I think it is C. Holding your breath during lifting. 
rosijanka [135]3 years ago
6 0

The correct answer is C


<em>Because: </em>Proper breathing is essential to a safe and successful exercise routine. ... You should never hold your breath while lifting weights, which can lead to dangerously high blood pressure. Exhale during the negative phase; and inhale during the positive phase.

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