A. Posting an intentionally hurtful or mean comment on someone's social media and being blocked from that account.
B. Posting photos or videos of yourself doing illegal activities (drinking while underage, doing drugs, etc.). Companies and colleges look at your social media to see what you are really like, which could lead to not being accepted into a college or being kicked out of a sports team.
-Will make you run faster.
-Will make you jump higher.
etc.
Mindful eating is being aware of what and how much you are eating and learning to savor your food. It is being aware of your eating habits and how you feel when you eat. It is not about diets. One example of mindless eating is eating until we are too full and then feeling guilty so one tip that wouldn't be mindful eating is - Finish all of the food on your plate.
