Explanation:
Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion.
Hope it helps!!!
Personal safety is the general detection and avoidance of potentially dangerous circumstances or people in your environment.
Why is personal safety and precaution so critical?
Safety procedures must be properly followed because if they are not, certain employees may endanger all other employees. Workplace accidents result in lost workdays, lower production, and lost earnings. Employees should feel comfortable and protected at work, both from toxic materials and harmful machinery.
How to Protect Yourself and Others.
- Hands should be washed for at least 20 seconds.
- When unable to wash your hands, use an alcohol-based sanitizer with at least 60% alcohol.
- Avoid touching your eyes, nose, or mouth.
- Avoid coming into contact with ill people.
- When coughing or sneezing, cover your mouth/nose with a tissue or your sleeve.
A well-planned safety programme can assist companies in preventing employee victimisation and lowering the costs associated with employee victimization. Such training also demonstrates to employees that their employers care about their well-being even when they are not working.
To learn more about personal safety follow the given link: brainly.com/question/21525856
#SPJ4
Calcium, vitamins, and cholestrol.
hope this helps!!!
Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
