It relaxes the body like drugs do but it is a better alternative to drugs.
I think horseback riding and biking! Hope this helped! :)
Micturition
Micturition, part of the urinary process, is where the urine flows from the ureter to the urethra for excretion. This process is done because of the smooth muscles that are present in the vessels of the urethra from the bladder.
The number of heartbeats per minute is known as the heart rate, while the volume of blood that is pumped by the ventricles with each heartbeat is the stroke volume.
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Typically, a lower heart rate at rest indicates more efficient heart function and sounder cardiovascular fitness.
Stroke volume depends on the amount of shortening that the myocardial fibers can reach when functioning against arterial pressure, The normal range of Stroke volume is 50 to 100 ml.
To learn more about cardiovascular fitness here
brainly.com/question/11176067
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