D. Eustress is supposed to be positive stress, helping you to be motivated and alert. Eustress can help you when you are studying for a test or in other cases where you need to succeed. With Eustress, you can be motivated to create a plan to budget your time to study for a test, or to practice for an oral presentation etc. However, if you do feel nervous, anxious, confused, you might want to consider this type of stress to be more negative than positive.
Answer: tracking actual calories burned during a workout
Explanation:
This is partly true but migraines can also be caused by stress and anxiety.
The messages received from media and society about the importance of mental and emotional health emphasizes danger and criminality.
<h3>What is Mental health?</h3>
This refers to the emotional, psychological and social well-being of individuals and affects how we think and act.
The messages received from media and society about the importance of mental and emotional health emphasizes danger and criminality due to it affecting thoughts and physical state of individuals.
This leads to depression and the individual and poor performance in daily activities which is why attention must be paid to it so as to prevent such effects.
Read more about Mental health here brainly.com/question/983672
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