Ooo that last one looks amazing!!! Plus the fruit would help if you eat it everyday haha
The lower your resting heart rate, the more fir you are. Atheletes have less than 30 beats per miniute of resting heart rate. The lower your resting heart rate is the more athletic your are. I hope this answer helps you.
Almost every single place does.
There are websites such as these to help:
https://findtreatment.samhsa.gov/