Answer:
The correct answer is- Action stage.
Explanation:
There are four stages of the client-trainer relationship and that are rapport, investigation, planning, and action. In rapport, a process of maintaining personal relationships and communication with client occurs.
In investigation information on all need of clients are to be gathered. During planning trainer set goals working together with clients. During the action stage, the implementation of all the strategies and programs occurs.
Progression details, feedback, and instruction are provided according to the need to improve motivation and promote long-term adherence between client and trainer. Therefore the correct answer is action.
Answer:
Muscular endurance
Explanation:
If she has more muscular endurance she can lift the bags for a longer time and more weight because her muscles will be used to the stress
All of the above is what I would go with
I'm a bit confused. What are you asking exactly? Maybe I could help then...