Unsaturated fats - eaten in moderate amounts may lower your risk of heart disease.
Answer:
Thank you and I hope you are having a great day too.
Explanation:
The answer is A which is the second option
Answer:
It's super important to warm up before exercise. Without warming up before exercise, you can seriously hurt your body. You might pull a muscle, trip, and many other things that can do damage to your body. Starting right away at some sports or exercise without warming and having your body prepare for the amount hard work you're going to do will harm your body.
Hope this helps!
Brainly please- xD
