Fingernails grow from the matrix. The nails are composed largely of keratin, a hardened protein. As new cells grow in the matrix, the older cells are pushed out, compacted and take on the familiar flattened, hardened form of the fingernail.. :3
<span>A nutritionist or dietitian can provide an athlete with a customized menu or diet plan while they are training. Nutritionists and dietitians specialize in understanding food groups and their effects on the body. By knowing the goal of the athlete (i.e. slim down for running, bulk up for weight lifting), the nutritionist or dietitian can offer suggestions on foods to maintain a healthy lifestyle while building muscles.</span>
Antibiotics generally take a week
