Answer:
Trans fats are the worst fats for your health. These fats are made when hydrogen is added to healthy unsaturated fats to solidify them and make them less likely to spoil. Trans fats raise harmful LDL cholesterol, lower beneficial HDL cholesterol, increase inflammation, and make blood more likely to clot.
Explanation:
BECAUSE THEY ARE
B lack of safety equipment
FITT stands for Frequency or how many times per week you are accomplishing the exercise. I, stand for intensity. T, is for time, which means how prolonged is each training session. The last T stands for Type, which pars are you using a bicycle, a stair climber or a treadmill.
<h3>What is the cardiovascular system?</h3>
The cardiovascular system consists of the heart, blood vessels, and blood.
This system has three main functions: Transport of nutrients, oxygen, and hormones to cells throughout the body and removal of metabolic wastes (carbon dioxide, nitrogenous wastes).
Thus, this could be the answer.
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The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Answer:
1# Jared was first mayor of a city then governor of a state. So, now he can run for President of United States
2# careers in Governance pathway are designed ot serve different interest groups
3# Friendly and good communication skills
4# School Principal and business administration
5# good listener and comfortable with taking on intimate aspects of patient care
Explanation:
1# Having served two lower roles in the ladder of governorship successfully, Jared has acquired necessary attributes to move up on the ladder of governorship
2# Members of government have to be skilled in public dealing and economics. They are different from other careers in the attributes because they serve different interest groups.
3# Friendly so that the client is able to discuss his/her needs openly, Communication skills to understand the needs of client and convey the ideas effectively
4# School Principal will help her to learn about children education, Business Administration will help her learn how to manage a business, its finances, employees etc
5# Alta's job require her to be good listener and comfortable with taking on intimate aspects of patient care. Being a good listener will help her get along with her patients. Elderly patients talk about their old age health issues. They get annoyed easily and some are physically dependent. So its important that Alta is a good listener and comfortable with taking on intimate aspects of patient care
