Physical education, also known as Phys Ed., PE and in some Commonwealth countries as physical training or PT, is a class that pupils are required to take at school. It is taken during primary and secondary education and encourages psychomotor learning in a play or movement exploration setting to promote health.
Team work makes the dream work! Benefits may include ease of work due to more helping hands. Getting to meet more diverse people. Stepping out of your comfort zone. And just having a fun time