Well as a vegetarian i would say broccoli and a lot of greens like kale, spinach, green beans. fruits are a must as well. i like to eat oranges and strawberries. i make a smoothie everyday for my morning run. anything organic is good too.
<em>Answer: Dopamine is known as the “feel-good” hormone. It gives you a sense of pleasure. It also gives you the motivation to do something when you're feeling pleasure.</em>
Hope this helps!!
Take time to figure out different behaviors and what the ghosts act towards actions/gestures
Grains At least half of your servings should be whole-grain. 6 servings per day, 6- 8 servings per day.
