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Ann [662]
3 years ago
6

30. Is the listed activity aerobic or anaerobic? Lifting weights Aerobic Anaerobic

Health
1 answer:
avanturin [10]3 years ago
5 0

Answer:

Anaerobic exercise

Explanation:

Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.

I hope this helped :)

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