Break nutrition
Energy growth
Cell repair
You have to answer that yourself
Answer:
Americans have greater access to Rock Climbing than any other nationality BY FAR
Explanation:
That other answer is BS I have been climbing for 3+ years, and I would now that rock climbing is ridiculously accessible to Americans, I'm Mexican and I climb for the Mexican national youth team and I have several Gold medals for winning 1st place in competitions, and we are all jealous at the almost unnecessary abundance of climbing gyms in the USA, my city has 2,800,000+ population and we have 4 climbing gyms and only 2 local crags, only one of those gyms has sport climbing, thats the one I go to. In the city of San Jose California, there are like 15+ gyms, and in my state there are 19 gyms and the state of California has like 400+ or something crazy like that
Heat cramps
Heat exhaustion
Heat stroke
Heat cramps-
Move to a cool place and rest. Don't continue the activity.
Remove excess clothing and place cool cloths on skin; fan skin.
Give cool sports drinks containing salt and sugar.
Stretch cramped muscles slowly and gently.
Heat exhaustion-
Move to a cool place and rest.
Remove excess clothing and place cool cloths on skin; fan skin.
Give cool sports drinks containing salt and sugar.
If no improvement or unable to take fluids, take your child to an emergency room immediately. IV (intravenous) fluids may be needed.
Heat stroke
Warm, dry skin
High fever, usually over 104° F (or 40° C)
Rapid heart rate
Loss of appetite
Nausea
Vomiting
Headache
Fatigue
Confusion
Agitation
Lethargy
Stupor
Seizures, coma, and death are possible
Move to a cool place and rest.
Call 911 or your local emergency medical service. Heat stroke is a life-threatening medical emergency and needs to be treated by a doctor.
Remove excess clothing and drench skin with cool water; fan skin.
Place ice bags on the armpits and groin areas.
Offer cool fluids if alert and able to drink.
Heat stroke-
Move to a cool place and rest.
Call 911 or your local emergency medical service. Heat stroke is a life-threatening medical emergency and needs to be treated by a doctor.
Remove excess clothing and drench skin with cool water; fan skin.
Place ice bags on the armpits and groin areas.
Offer cool fluids if alert and able to drink.
