Answer:
Effective ways to say no to drugs and alcohol
Explanation:
- Make eye contact with the other individual.
- Tell the person you don't want to drink in a firm voice
- Explain why you don't want to drink alcohol or use drugs.
- Inform the person that you will not be asked to drink or use drugs again.
I hope this could be helpful!
The common characteristics of fats, steroids, and waxes are
that they cannot dissolve in water. Fats, steroids, and waxes are types of
lipids. Lipids are soluble in solvents. Fats have two types which are saturated
fats and unsaturated fats. An example of steroids is the cholesterol which our
body needs in order to survive but too much of cholesterol can lead to strokes
and blood clots.
Have friends with you or do it with someone you know, like family or friends to help keep you motivated and more fun. Try to make incentives for yourself, and make goals. Like, a movie, or something you can treat yourself to after you have accomplished something. Try to be creative and find ways to make the exercise program more fun for you. Sometimes working out can be hard, tiring, and difficult, which can make things a bit easier to lose motivation. Try listening to music you like, or do it somewhere fun, like the beach, or the forest, by a lake, wherever you feel comfortable. (lest the fitness program is in a building or something like fitness centers are). You can even do it at home in your living room! If you're on a treadmill at home, or some other workout equipment, you can watch tv or invite friends or family over to do it with you. Like I said, make incentives, goals, try to liven things up and make it fun or peaceful or do it in a place that's suitable and/or comfortable to you, and even listen to music! Hope this helps you with your question!
Answer: I believe it is True. :) can i have brainliest?