From this statement, it can be concluded that Sunita experienced <em><u>psychological trauma while Pam did not</u></em>.
<h2>Further explanation</h2>
Psychological trauma is a type of mental damage that occurs as a result of a traumatic event. When trauma leads to a post-traumatic stress disorder, damage may involve physical changes in the brain and brain chemistry. Also, this condition will change one's response to stress in the future.
Eliminating this kind of thing is not easy. It takes the right way to eliminate trauma to wake up and forget about the traumatic event. Psychological trauma can affect various aspects, ranging from physical, mental, behavioral, to social interaction. For more details, here are a few things you should know about trauma:
- Trauma Usually Comes With Various Emotions
Someone who has experienced a terrible event may not only feel fear or sadness. There are other feelings associated with mental health problems too.
- Victims are not the only sufferers
The first respondent was also vulnerable to mental health complications after a terrible event. For example, it is very important for firefighters, police officers, and other emergency workers to maintain their psychological condition because it can cause trauma.
There should be no fear or shame in seeking help. If you are dealing with trauma or you have someone who is close to dealing with trauma problems, it is very important to carry out post-traumatic treatment to eliminate the bad trauma that has occurred.
You can recover from trauma
For trauma sufferers, several healing steps can be done. These steps must be carried out without coercion and must be accompanied by patience. One step that can be done in therapy. The therapy in question includes:
- Somatic therapy focuses on bodily sensations. This therapy will be considered successful when people release their emotions through trembling, crying, or other physical vibrations.
- EMDR (Eye Movement Desensitization and Reprocessing) which combines elements of cognitive-behavioral therapy with eye movements with other forms of rhythm, then stimulated to the left and right. This therapy is considered effective for releasing traumatic memories so they can be overcome and eliminated.
- Cognitive-behavioral therapy helps process and evaluate thoughts and feelings about the trauma. However, this therapy does not treat physically, so it must be combined with two previous types of therapy.
Learn more
Psychological trauma brainly.com/question/7596316, brainly.com/question/3056908
Details
Class: High School
Subject: Social studies
Keywords: psychological trauma.