Hi there!
Emotional health has a near direct effect on physical health. Stress negatively affects our health; it can cause disease or at least make you more prone to disease, it can cause you lose hair, it affects your mental stability, your sleep patterns among many other things. Two ways you can change the way you live that will reduce the stress in your life could be: 1) not over-working yourself and; 2) getting enough rest each night.
Hope this helps!
- Chris
A strain means to like pull or stretch something to an extreme or damaging degree. So, when you sprain your ankle or something is when you do something strenuous to that body part that usually ends in pain (ouch). I hope this helps!
Answer:
just drink a lot of water and take a nap if you're not to distracted (;
1. to define the decision to be made.
2. get input from other trusted adults and brainstorm all possible choices.
3.evaluate each choice and consider the consequences.
4. to be prepared to accept the consequences and make your decision.
5. to evaluate the effectiveness of your decision.
what is the great for
