<span>What provides the body with 9 calories a gram and provide energy as well as insulates the body.?
<span>Lipids: 1 gram of lipid provides 9 kcal or 37 kJ,</span></span>
Anxiety and Depression Disorder
Answer:
Yes it can because if you can keep your self feed and clean you will have a better life; but is you do not then you might become some one who is home less and then start eating bad things, like a lot of salty food and you cant really control it but if you have enough money you you can buy things you want and buy food to make food and that is why it will help to be financially stable.
Explanation:
yaay you can edit
Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.
True
Increased intensity means how much one has increased the intensity of training
