Answer:
You can watch a funny comedy video to get your stress out, or play a video game to enjoy and get your stress out by that way too, sometimes even ranting to a friend can help alot too, there are many ways to get rid of stress :3
Explanation:
:3
C. Have desserts in small portions and increase activity level
Because your body does need sugar but not large amounts of sugar
It depends on your body needs, and what your goals are, to build muscles for example or to decrease your cholesterol or weight or increase stability of your energy levels so it varies greatly imo and its better to consult a nutritionist before putting a limit for yourself. personally I'd say between 20-30
Absolutely Not. You need to read the labels in order to know that.
