First to not care about what other people think and it means sometimes you need to get out of your comfort zone
If you are training resistance, then you should be lifting at two second per lift, while slowly lowering over time. This is the most efficient way to build resistance.
Answer:
Driving a vehicle with an expired inspection sticker may result in fines between _$100_ and _$200_
Personal Hygiene is very important. If you do not take care of yourself the bacteria & stinche building up will become sickening to you and others.
