Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Answer:
Three factors determine readiness: "bi/i. ty, willingness, and cOllJiclence. Readiness levels are the combinations of ability and willingness that a person brings to team tasks.
Answer:
A. Hold and receive food
D Break the food
2. A mouth
3. B compaction
4. C interphase
5. A histone
6. A G0
Explanation:
The main function of the digestive system is to receive, hold and break down the food. Mouth is the place where the digestion of the food starts in the body. Compaction is the process which is not present in the digestive process. Interphase is the longest part of the cell cycle in which cell grows and make copies of its DNA before starting mitosis. Histone is the protein where the DNA coils around to form a chromatin. Cells that mature leave the cell cycle and are arrested at phase is G0 phase.
<span>In volleyball, the same person can hit the ball once. A player cannot double touch the ball. However, the player can hit it again only after it has been touched by a teammate. </span>