Your in luck my school consular taught me about this!
Specfic
Messurable
Attainable
Relistic
Timely
A specific goal has a much greater chance of being accomplished than a general goal.
Establish concrete criteria for measuring progress toward the attainment of each goal you set.
When you identify goals that are most important to you, you begin to figure out ways you can make them come true.
To be realistic, a goal must represent an objective toward which you are both willing and able to work.
A goal should be grounded within a time frame
