Answer:
B. Varying exercise types helps to improve the likelihood of maintaining a program successfully
Explanation:
A. Progress is always steady = this is false, progress can occur at different rates at different times, depending on the activity, strengths, and fitness levels
B. Varying exercise types helps to improve the likelihood of maintaining a program successfully - this is true - keeping a training programme fresh and having lots of variety in the exercise types helps to reduce boredom
C. Exercising with a partner can be fun, but does not improve the likelihood of maintaining a fitness program - false, exercising with a partner can help both individuals be more motivated, keeps them accountable, and could be more fun.
D. Starting off an exercise program at a high level of intensity is advisable to improve the chances of success - this is false. this could cause injury and demotivation
Answer:
D
Explanation:
A psychiatrist had an M.O or D.O. which can prescribe medicine and they also diagnosis, treat, and help prevent mental conditions
This typ<span>e of stretching in younger people may disrupt muscle growth. Teenagers normally stop growing in height at the age of 16, but their muscle tissues continue to grow until the age of 18. If you are performing in an event, do not incorporate isostatic stretching as part of your warm-up routine. Isostatic contractions fatigue the muslce, which will prevent you from performing at your best during an event.</span>
Answer:
I would say D or the last one.
Explanation:
Anything you keep practicing will not decline in skill even as you grow older.
