Metastasis is the process of spreading cancer where the it spreads from one organ to another area of organ in the body. The cancer cells would break away from its original growth and move to other sites to grow tumors. However, this is not only limited to cancer. It can also happen with other diseases.
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The training program should take 15 percent or less of the time devoted to an average practice. When a coach provides less feedback to an athlete whose performance has improved, the coach should explain the change to the athlete. The coaching profession is ever-changing and coaches at each level of sport competition need to know more than just the Xs and Os in order to be successful. As the primary individuals tasked with developing athletes and helping them achieve their goals, coaches should acquire a working knowledge of all areas affiliated with performance enhancement.
Explanation:
Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
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Answer:
weak immune system
Explanation:
not getting enough sleep can slowly hurt the way your immune system fights off and protects germs