Answer: i think it is muscular endurance
Explanation:
because i don't think its flexibility or cardiovascular endurance
Im just some random dude so i think its maybe assisting them
<span>Rachel wants to improve her body composition by reducing her BMI. She swims with her friends after school two days a week and eats a well-balanced diet. What else should she do to ensure that she properly applies all the necessary FITT principles in her plan? The correct answer for this question would be
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day.
Hope this helps, feel free to leave a comment if you need more help!
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Ask if he wants to go the doctor and if his says yes you take him to the doctor to see if his is ok
