3 years ago

Every exercise regimen should include both a warm-up and a cool down?

2 answers:

8 0

Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.

Hope this helped! (:

3 0

Answer:

true

Explanation:

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Explanation:

Hello friend

According to me, the answer is B participating in regular exercise

Hope this helps

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