Answer:
The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function.
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Explanation:
Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
