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QveST [7]
3 years ago
10

"emerging adults who manage their sleep patterns, monitor their food intake, and maintain a health weight are using ____________

________ skills to promote their own health."
Biology
1 answer:
Luden [163]3 years ago
6 0
The answer would be: self-control
<span>
A problem in sleep pattern is linked to several diseases because it could disrupt the secretion of hormones. Monitoring food intake will help to keep the body in the ideal range, preventing the disease from malnutrition.</span>
The strategy that used by the adults in this case is simply controlling himself. 
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Hopefully this helped. I  remember learning about this in college.  



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