Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
C. is not a way to show good sportsmanship. hope I helped!
can u plz mark brainliest?
Answer:
Taking a class/ Online class
Explanation:
A short-term goal is something you want to accomplish soon. A short term goal is a goal you can achieve in 12 months or less.
Hope that helps!
Answer:
emotional
Explanation:
because if you aren't comfortable or you are stressed you may start eating in order to make yourself feel better. Also you may end up overeating, because you might not start to feel comfortable. Emotional eating is harmful so if you emotionally eat find a way to stop.
Answer:
Diaphragmatic breathing requires contraction of the diaphragm and is also called deep breathing. Costal breathing requires contraction of the intercostal muscles and is also called shallow breathing.
