They keep you alive
It keeps you in shape
It can help you be strong and not do addictive things
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury
Answer:
half step
Explanation:
Minor Second (one Semitone, one Half-step)
Now we look at the other end of the spectrum: the smallest interval that we have in the Western Classical music tradition. The minor second (also called the "semitone" or "half-step") is the interval between any two adjacent notes in the chromatic scale.
Answer:
I would recommend listening to a music u like or like a hyped up song, i would also recommend laughing or like looking at funny videos or like someone making u laugh or just remember some funny times.
Explanation: