Fitness can be divided into health and skill related fitness. Health related fitness denotes the overall health status and includes cardiovascular or aerobic fitness, strength and flexibility.
The statement that health-related fitness contributes to sports performance is true. Improving strength, flexibility, muscular endurance and the body composition will for sure lead to better sport results.
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Answer:
It`s crucial that old people have positive reinforcement.
Explanation:
Since this theory states that aging is something natural and inevitable, the older people are going to be disconnected with the society and people that surround he/she unless this old person has an activity to reincorporate to society. For example, when an old person get retired, if this person does not have hobbies or other activity of interest, by passing the time, it will reduce the human contact and hie/her role in society.
Hope this information was useful.
A. Well you eat
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