This could be a case of Obsessive-Compulsive Disorder (OCD) considering people with this condition have the urge to do certain things repeatedly as a way of banishing the scary thoughts or making sure they are safe or even clean.
Answer: Umm hi. It should be more for help or a sign of destress or pain. But this is just a point of view, the question does not have answer choses so I can't really tell u ( sorry).
T if you don’t want to exercise then you won’t and you won’t be active right so I believe the answer is true