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Eduardwww [97]
3 years ago
12

your self-esteem is an important part of your emotional and mental health. Name and describe two ways you can build your self-es

teem.
Health
2 answers:
svlad2 [7]3 years ago
6 0
Looking at your self and telling yourself your awesome
OR working out and getting fit
Liula [17]3 years ago
4 0
Hey, Name's Jessy. I hope, I answer your question.

1. Positive self-talk: If you keep telling yourself you're no good, you might just start believing it, even though it's not true.

2. Movement & Exercise: Moving your body helps to improve your mood.

There are more ways you can help your self-esteem. But you say only two ways.
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Which example in nursing practice would demonstrate watsons carative factor human altruistice value system?
lyudmila [28]

Recognizing a patient's discomfort and providing an assistant of the same gender.

Demonstrating Watson's carative factor

The amount of education of nurses was associated with the carative factor responsiveness.

  • Nursing aides have higher degrees of sensitivity. Sensibility refers to being sensitive to oneself and others by fostering one's own values, personal development, and activities.
  • Nurses should assist individuals while being attentive to themselves and others in a helping-trusting relationship aimed at safeguarding and promoting their dignity.
  • Because nurses are accountable for theory-based nursing practice, the findings must be addressed in practice.
  • Nurses should use a nursing theory that incorporates client-centred nursing, holistic and methodical care, and equitable relationships between nurses and clients.

Learn more about client-centred nursing here,

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4 0
1 year ago
What are some brain-changing benefits of exercise Dr. Wendy Suzuki mentions in her video Question 1 options: Better test perform
dsp73

Dr.Wendy Suzuki mentions the brain-changing benefits of exercise that both mean better test performance and better mood increased focus and memory.

<h3> </h3><h3>What did Doctor Wendy Suzuki learn mentions about the consequences of exercise on the brain?</h3>

She runs Suzuki Lab, which studies the consequences of exercise on the brain. Through her research, Suzuki has found that we will decrease our risk for dementia by 30%—just by walking.

<h3>How does exercise boost your brain health?</h3>

  • It decreases feelings of hysteria.
  • It improves your focus and concentration.
  • It promotes the expansion of the latest brain cells.
  • It protects your brain from aging and neurodegenerative diseases.

Physical activity gives you an instantaneous. As Suzuki explains, once you exercise, the brain releases a flood of neurotransmitters.

Taken together, these neurotransmitters translate to raised mood, faster reaction times, and an improved ability to shift and focus attention.

Therefore, Better test performance and better mood increased focus and memory are the brain-changing benefits of exercise.

Learn more about Dr.Wendy Suzuki exercise changes here:

brainly.com/question/5085525

3 0
2 years ago
Imagine an athlete several days after a concussion. She is still feeling a little out of it, but her friends
yulyashka [42]
Um not sure what the question is but the teammates should have to pressured her to play the next week. she should seek medical assistance and take time to heal
3 0
2 years ago
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What leads to maximum food nutrient loss? A. Blanching B. Overcooking C. Steaming D. Waterless cooking
bearhunter [10]
The correct answer is Blanching
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3 years ago
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In the small intestine of a healthy person, glucose passes:
olchik [2.2K]
From the inside or lumen, through the gut wall into the blood
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3 years ago
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