Personal Goal: Act more calmly in the face of bad situations.
Three-step approach:
Boring that bad situations happen and I can't always avoid them.
Understand that stress doesn't help me get over the bad situation.
Understand that no one is to blame.
Explanation:
A personal growth goal refers to a goal that an individual takes in order to become a better person. Using the tools and resources at your disposal. This individual may use a three-step approach to achieve this goal. This approach refers to three steps that the individual must achieve gradually and successively helping him achieve the goal that the individual has.
