Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.Explanation:
There are many meanings to when you say flexibility. It could be meant towards your body being flexible. You go to the full limit your body can handle. Like if you want to do the splits. If your able to do the splits with both legs, your flexible. But if not, then you are flexible just not as much. Now if we were talking about flexibility in your daily life.. its your adaptation to something. If we were talking about flexibility in your brain, we would mean how far you know and how far it could get you in life. Its what you know and how much of it.
Explanation:
An example of flexibility in education or daily life... think of what you do know in math. For example clary knows how to solve fractions and simplify them. But clary doesn't know how to reduce them. But if he teaches himself, he'll understand it. Its just how far you want to learn it. And if you do.
Biomechanics is an area of study
wherein knowledge and methods of mechanics are applied to the structure and
function of the living human system. Period is a biomechanical term that refers
to the amount of time required for an object to complete single cycle of motion.
