When you are performing aerobic exercise at an intensity near VO₂ max, the predominant oxidative substrate is carbohydrate.
The maximum rate at which our body can use oxygen during exercise is known as VO₂ max. When one exercise as hard as they can, their VO₂ max evaluates how much oxygen (often measured in milliliters) they breathe in. The body may use a greater amount of energy the more oxygen one breathe in. Better physical fitness typically translates into a higher value. Most people agree that the best measure of cardiorespiratory fitness is this value. It displays the maximum amount of oxygen the body can take in while exerting itself. The more oxygen the body can consume, the better is aerobic fitness, and the higher is the value of VO₂ max.
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Basically, macro molecules fall into four classes;
The lipids
The carbohydrates
The proteins
The nucleic acids
The fact that their role revolve around energy production by carbohydrates, energy storage and insulation by lipids, storage of genetic material by nucleic acids and structural support by proteins means this can be equated to the executive arm of the government that deals in provision of social amenity, protection, creation of job opportunities and sustaining a country's culture.
Answer:
the first one is preditation, the other one is competition, the last one is cooperation. :)
Explanation:
"<span>sleepy or passive"
A drug that leaves an individual sleepy and passive won't likely lead to any violence. These are called h</span>ypnotic or sedative drugs. These drugs are mostly <span>benzodiazepines. They serve to calm and relax an individual and help in cases of insomnia, anxiety or anaesthesia. These drugs' effect is also dose-dependent which means that the more it is taken, the strongest/longest the effect.</span>
