A well-rounded fitness program would mean there is lots of variability in the program! For example, the whole program wouldn't be just focused on getting abs but maybe also toning legs and arms! Also, a fitness program may have a certain diet involved but you will not eat the same thing every single day! Finally, you may do lots of different things to stay active like swimming, hiking, biking, and other cool things that are different. This would make a well-rounded program!
Hope this helps! Would absolutely love brainliest trying to get to expert today thanks!
Answer: I'll give them out im good
Explanation:
what u picked is to transport a measured volume of a liquid. I think it's the last option the 500 ML graduated cylinder
Since dairy has calcium and calcium strengthens the bone, his bones will weaken if he doesn't consume dairy and calcium.
Answer:
Try using heat or ice. Heat or a heating pad can loosen the tight muscles, while ice can lessen pain.
Explanation: