Answer:
threatening the person looks like a good option I don't really understand ''Giving in to run the motions'' and ''Giving the person away out.''
Explanation:
Sometimes you got to do what you have to do if it feels like the person is bullying you/ giving harmful words or doing harmful words to you it's best if you threatened the person. If you don't then the things will happen. Revenge is the second option, I would take it lightly on him/her/them. Just show the person a lesson that's not tough, okay?
1st option
Threaten the person
if that doesn't work then
2nd option
Seek revenge
Have a nice day or night!~
Answer:
The endocrine system is a tightly regulated system that keeps the hormones and their effects at just the right level. One way this is achieved is through 'feedback loops'. The release of hormones is regulated by other hormones, proteins or neuronal signals. The released hormone then has its effect on other organs.
Explanation:
Answer:
For an improvement of the achievements, there is to train harder and to increase the overload., This means that to achieve an improvement, the athletes must work harder in the measure that they adapt to the previous training sessions that have been carried out. The first recommendation is to analyze and evaluate the current physical condition, and then slowly start exercising first, then you must increase the frequency and intensity of the exercises to achieve the desired results.
Explanation:
Once the current physical condition has been evaluated, a good plan could include the following exercises:
LEGS: 1. Front squat 2. Squat 3. Leg press 4. Deadlift 6. Heel lifts.
TRUNK: 7. Bench press 8. Bench crunches 35. Incline bench crunches 36. Seated crunches.
ARMS: 9. Shoulder press 10. Barbell bicep curl 11. Dumbbell pull-over 23. French dumbbell press 24. Triceps with pulley.
