Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
Answer:
Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve?
Explanation:
The factors that influence cardiorespiratory fitness are age, gender, genetics, body composition, and a person's level of conditioning. Aerobic exercise forces the body to provide extra oxygen to the muscles.
If revealing your piercings during travel is unacceptable, wear nonmetallic jewelry. Quality metal body jewelry is non-ferromagnetic and will not set off the large walk-through metal detectors. ... You can still wear your metal piercing jewelry when you travel, and the TSA will not ask you to remove them.
Answer:
During adulthood, about 8% of fat cells die every year only to be replaced by new ones. As a result, adults have a constant number of fat cells, even those who lose masses of weight. Instead, it's changes in the volume of fat cells that causes body weight to rise and fall.
Explanation:
I hope it helps you...
A food handler should stop working until it has no more signs of infection. Or wear long gloves that go up their arms. I hope this is what you want.
