The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
Answer:
A. Once you realize these standards are not for you, they are easy to ignore.
Explanation:
All the other answers don't make any sense and this answer fits perfectly. Once you realize that the standards pushed by modern media are unrealistic and unreasonable, you will start to accept yourself as you are and stop trying to change to fit the standards pushed by modern media.
All the given options are generally good moves for a person, but not all of them are directly related to expanding one's network.
One correct option would be how <span>Ray can initiate a relationship with someone who can help him get ahead in his career. This allows him to gain contacts in the same industry or in adjacent careers.
The other correct answer would be to get an inside perspective into the company where he would like to work. He would get to know its current employees and this would expand his network.</span>
Yes it thinks it can im not 100% sure