Answer: 4 "Discussing the grief with understanding friends."
Explanation:
Talking about it and making sure you get the necessary help you need can make you feel better and help you co-op with what is going on.
Is this a question about an article or something?
Seafood, because their an excellent source of protein.
I had to do this too when i was in middle school;
Number 1, I said that their are many local gyms and fitness centers, healthy restaurants, and clinics that help your health, and one way you can say that you are experienced with one of them is by going to a gym or eating at a certain place before, or even shopping at a clinic.
For number 2, you can motivate yourself past and distractions by staying positive, paying attention by putting more focus on what your working on, eliminating distractions like your cellphone or devices, or anything that is unnecessary for what you are working on, and not letting others in the classroom or work environment distract you.
Good luck, hope this helps!! :)
