Answer:
Going slower may help you become more efficient at burning fat instead of glycogen for fuel and Rest days are also a vital part of any training schedule. It’s during rest that your body reboots, repairs and adapts to training stresses.
Explanation:
The excerpt is given from the book 'Strange case of Dr. Jekykk and Mr. Hyde.' The story revolves around the two-sided personality, in which one of the sides is good and the other is evil.
The correct answer is:
Option B. The author's description of physical symptoms creates an anxious mood.
In the story, Hyde lends a dark and ominous tone. The feeling of anxiety and fear fits the Gothic roots.
In the novel, the atmosphere created is of secrecy, conflict, violence, horror, mystery, and terror. The author creates a mood of tension, horror, and anxiety in the reader.
Thus, the correct answer is Option B.
To know more about strange story, refer to the following link:
brainly.com/question/870959
An exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
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