Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
Just refuse because most of the times ur offered by people who are close to u and they most likely won’t do anything if u say no
It's definitely letter A. Mononucleosis
The nutrition<span> facts </span>label<span> (also known as the </span>nutritioninformation panel, and other slight variations) is alabel<span> required on most packaged food in many countries.</span>